Fighting Arts Health Lab
Fighting Arts Health Lab
By Adriaan Odendaal | 12 December 2019
African Nguni or Intonga stick fighting paints an impressive image. Men dance around each other, kicking up dust, a stick in each hand. They tap one against the other, creating rhythm and music. They swirl their thin long wooden weapons round with dexterous fingers.In a flash, they lunge towards each [...]
By Adriaan Odendaal | 28 September 2019
Practicing martial arts in Cape Town, South Africa, the city by the sea, heralds amongst the most beautiful destinations in the world. Sitting at the foot of the iconic Table Mountain, Cape Town, South Africa, the Mother City boasts with white beaches and azure waters, a lively, colorful city center, historic [...]
By Adriaan Odendaal | 4 February 2019
Griffin Horse Archery takes students and visitors on a unique training experience set in the Overberg region, one of the country’s most scenic areas. This farm-based training center boasts of world-class facilities, with fair weather and lookout points overlooking the ocean. Hungarian Horse Archery in the Overberg RegionGriffin Horse Archery [...]
By Adriaan Odendaal | 28 November 2018
When young Malawians made The Town Monger, an independently-produced African Kung Fu film, it used Kung Fu to say something significant about their own lives, community, and the challenges they face in their country.Walk the vendor-lined streets of Lilongwe, Malawi’s capital city, and you will find a rack of bootleg [...]
By Adriaan Odendaal | 23 September 2018
Filmed exclusively in Cape Town, South Africa, the first season of HBO Cinemax’s Warrior comes in April 2019, based on an original long-lost idea by Bruce Lee.Bruce Lee gave much to the martial arts community before his death in 1973. In one of his private notebooks, there was the idea for [...]
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